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Home Opinion

WHEN A LOAN BECOMES A BURDEN: HOW DEBT DISTURBS OUR PERSONAL AND FAMILY LIFE

By Irshad Mushtaq

INS Correspondent by INS Correspondent
September 16, 2026
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Did You Know? Mastering the Mind Game: Why Emotions Are the Biggest Threat to Kashmiri Investors
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Loans have become an ordinary part of modern life. People borrow money to purchase a house, finance education, expand a business, buy a vehicle, meet medical costs, or manage an emergency. In the right situation, a loan can be useful. It can help a family achieve an important goal without waiting for years to accumulate the full amount.

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But a loan becomes dangerous when it stops being a financial tool and starts controlling a person’s income, decisions, emotions, and family life.

The real burden of a loan is not only the outstanding amount shown in a bank statement. It is the constant pressure of the EMI, the fear of missing a due date, the worry about job security, and the inability to spend freely on basic needs, children’s education, health, or family responsibilities.

A LOAN IS NOT BAD—UNPLANNED DEBT IS

Borrowing is not automatically a mistake. A well-planned home loan, education loan, or business loan can create a useful asset, improve future earning potential, or solve an important need.

The problem begins when a person borrows without understanding the total cost, repayment capacity, interest burden, and future uncertainty.

Many borrowers focus only on one question: “Can I pay this month’s EMI?”

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The better question is: “Can I continue paying this EMI even if my income falls, an emergency arises, or expenses increase?”

A loan is affordable only when, after paying the EMI, a family still has enough money for food, rent, school fees, medical needs, insurance, savings, and unexpected expenses.

If most of the income goes toward EMIs, even a small crisis can push the family into fresh borrowing.

THE EMI THAT TAKES AWAY FINANCIAL FREEDOM

Every EMI is a fixed monthly commitment. It must be paid regardless of whether business is performing well, salary is delayed, customers have not paid, or a medical emergency occurs.

This is why high EMIs become emotionally exhausting. The borrower may feel that he or she is working only to pay the bank.

Consider a person earning ₹60,000 per month and paying total EMIs of ₹30,000. After rent, groceries, children’s expenses, transport, electricity bills, medicines, and other necessities, almost nothing may remain. There is no emergency fund, no saving, and no room for an unexpected expense.

In such a situation, a sudden medical bill, school admission expense, vehicle repair, or temporary loss of income may force the person to use a credit card or take another personal loan. This is the beginning of a debt trap.

MULTIPLE LOANS CREATE A DEBT CYCLE

The burden becomes heavier when people have more than one loan at the same time.

A home loan may be manageable. But when it is combined with a car loan, personal loan, consumer durable EMI, credit-card dues, and buy-now-pay-later payments, the total repayment can become unmanageable.

The most dangerous situation is when a person takes one loan to repay another loan. Initially, this may seem like temporary relief. But if the underlying income and spending problem is not solved, the debt grows instead of reducing.

High-interest loans, especially credit-card balances and unsecured personal loans, can make the situation worse because a large part of the payment goes toward interest and charges. The borrower keeps paying but may feel that the principal amount is not reducing.

HOW LOAN STRESS DISTURBS PERSONAL LIFE

Debt affects much more than a household budget. It enters the mind, the home, the workplace, and relationships.

A person under loan pressure often lives with constant thoughts about the next EMI:

– How will I arrange money before the due date?
– What if my salary is delayed?
– What if business income falls this month?
– What if I lose my job?
– What if the bank calls repeatedly?
– What if my credit score gets affected?

This continuous pressure can disturb sleep, reduce concentration, increase irritability, and affect confidence. The person may be physically present with family but mentally occupied with financial worries.

Loan stress can also make people avoid phone calls, messages, or bank reminders. Some borrowers begin hiding their debt from spouses, parents, or other family members. This secrecy often creates more tension than the debt itself.

DEBT CAN CREATE FAMILY CONFLICT

Money is deeply connected with trust, security, and dignity within a family. When debt becomes difficult to manage, normal household discussions may turn into arguments.

Family members may disagree over spending on:

– Children’s education and school expenses
– Medical treatment and insurance
– Weddings and social functions
– Household purchases
– Travel and celebrations
– Support for parents or relatives
– Savings and investments

A spouse may feel insecure about the future. Children may notice tension at home. Parents may worry when they see their son or daughter struggling with EMIs. In some cases, relatives are approached for help, which can create discomfort and affect relationships.

Thus, the burden of a loan is often shared by the entire family, not only by the person whose name is on the loan document.

LOSS OF CHOICE AND DELAYED DREAMS

A heavy loan can silently reduce a person’s freedom.

A borrower may hesitate to change jobs because the new job may have a probation period. An entrepreneur may avoid taking a business opportunity because the monthly EMI cannot stop. A family may postpone healthcare, education, travel, marriage plans, or home repairs because every rupee is already committed.

Savings and investments are often the first casualties of high debt. When people do not save, they remain exposed to emergencies. When they do not invest, their long-term goals—such as retirement, children’s higher education, or financial independence—get delayed.

Breaking this cycle requires early action, honesty, and discipline.

HOW TO KNOW WHETHER A LOAN IS BECOMING A BURDEN

A borrower should treat the following signs seriously:

– EMIs are consuming a large share of monthly income.
– Credit cards are being used for groceries, bills, or old EMIs.
– One loan is being used to repay another.
– Savings have stopped completely.
– Insurance premiums, school fees, or medical needs are being delayed.
– Calls from lenders are causing fear or anxiety.
– Debt details are being hidden from family.
– The borrower has no money left after paying EMIs and basic expenses.
– A small emergency would require a fresh loan.

Recognising these warning signs early can prevent a manageable financial situation from becoming a serious debt crisis.

PRACTICAL STEPS TO REDUCE LOAN STRESS

The first step is to face the situation clearly. Avoiding calls, hiding statements, or delaying payment does not reduce the loan. It usually increases penalties, interest, and emotional pressure.

A borrower can begin with these steps:

– List every loan, outstanding amount, EMI, interest rate, due date, and penalty.
– Pay all EMIs and minimum credit-card dues on time wherever possible.
– Give priority to high-interest debt, particularly credit-card balances and personal loans.
– Avoid new borrowing for non-essential spending.
– Reduce discretionary expenses for a temporary period and use the savings to repay costly debt.
– Speak with the lender early if repayment difficulty is likely; options such as revised tenure or restructuring may be available depending on eligibility.
– Avoid debt consolidation unless it genuinely lowers the interest cost and does not encourage new borrowing.
– Build a small emergency fund after stabilising the repayment plan.
– Discuss the situation openly with a trusted family member rather than carrying the stress alone.

BORROW WITH A PLAN, NOT WITH EMOTION

Before taking a loan, every borrower should ask a few important questions:

– Is this loan for a genuine need or only for a temporary desire?
– Will this borrowing create an asset, improve income, or solve an important problem?
– What is the total amount I will repay, including interest and charges?
– Can I pay the EMI if my income falls for three to six months?
– Will I still have enough money for household expenses, insurance, savings, and emergencies?
– Am I borrowing because I need the money, or because easy credit is available?

A loan taken with planning can support progress. A loan taken emotionally, impulsively, or without repayment capacity can become a source of long-term distress.

CONCLUSION: FINANCIAL PEACE IS MORE IMPORTANT THAN A BIG EMI

A loan should help us build a better life—not take away our peace of mind, family harmony, and financial independence.

The true cost of borrowing is not just interest. It can also be sleepless nights, family conflict, postponed dreams, loss of confidence, and the pressure of living from one EMI date to another.

Before taking any loan, do not ask only, “How much loan can I get?” Ask instead, “How much repayment can I comfortably carry without disturbing my life?”

Responsible borrowing means keeping EMIs within limits, avoiding unnecessary debt, maintaining emergency savings, and protecting family stability. Financial success is not measured by how much we borrow or how expensive a lifestyle we display. It is measured by how peacefully we live, how securely we protect our family, and how confidently we plan for the future.

A loan is useful when it serves your goals. It becomes a burden when your life starts serving the loan.

Irshad Mushtaq is a Jammu & Kashmir-based financial educator, columnist and founder of M I Securities, committed to advancing financial awareness and social responsibility among the public. Through articles, outreach and investor-education initiatives, he encourages families, youth and first-time earners to save regularly, avoid fraud and debt traps, build financial discipline, and plan for education, healthcare, emergencies and old-age security.

His work supports public-interest priorities such as financial inclusion, investor protection, youth empowerment, digital-finance awareness and self-reliance. By complementing government-led efforts on financial literacy and inclusive development, he aims to help build a financially aware, responsible and economically stronger Jammu & Kashmir.

Contact:9906518342

[email protected]

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